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26

The UPLIFT Podcast

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26

Earth (Optimism) Day – Doom and Gloom Won’t Save the Planet

The Earth Optimism Summit is a gathering of pioneering scientists, thought leaders, practitioners and civic visionaries. It explores the boldest experiments and most innovative community practices aimed at preserving biodiversity and addressing climate change. Organiser, Dr Nancy Knowlton, explains why scientists have recognised that doom and gloom won’t save the day. Plus, we meet Dr Elise Bialylew, the founder of the global Mindful in May meditation movement.

Earth (Optimism) Day – Doom and Gloom Won’t Save the Planet
April 20th 2017
26:29

A Lesson in Empathy From a Child Soldier

Emmanuel Jal, hip hop artist and former Sudanese child soldier, shares his thoughts about the healing and transformational powers of empathy. Plus, we also bring you the best of a panel discussion recorded at the Spirit Festival in Byron Bay, Australia, exploring the meaning of true wellness.

A Lesson in Empathy From a Child Soldier
April 18th 2017
24:34

The Mighty Change of Heart

Lakota John is a native elder from the great plains of Oklahoma who has been working internationally with groups and individuals struggling with mental illness, suicide risk and substance abuse. He encourages us all to undergo a ‘mighty change of heart’ in order to transform the many challenges facing the planet. And Vanessa Hill delivers the weekly global good news.

The Mighty Change of Heart
April 13th 2017
16:17

Rediscover Your Voice

We’ve all got one, but are you using yours to your best advantage? Kathyrn Riding teaches people the transformational and healing powers of the voice. She share tips for how you can rediscover yours. And you never have to worry about forgetting your reusable shopping bag again thanks to Boomerang Bags. UPLIFT reporter, Vanessa Hill, introduces us to the amazing women behind this great Australian initiative.

Rediscover Your Voice
April 10th 2017
25:51

Can We be Saved by the ‘Sixth Mass Extinction’?

Dr Bruce Lipton believes the Sixth Mass Extinction is the end of the world as we know it…and that this is a good thing. He sees enormous potential for humanity to change its ways, and believes that we all have a part to play. Plus, more good news from UPLIFT reporter, Vanessa Hill, who’s been gathering inspiring stories from around the globe.

Can We be Saved by the ‘Sixth Mass Extinction’?
April 6th 2017
18:06

Destination Simple: When Less is More

When Slow Your Home founder, Brooke McAlary, realised that she didn’t have to be Superwoman, her life changed dramatically, and she’s never been happier. Her new book, Destination Simple, provides easy strategies for doing less and feeling more contented. Plus, Dr Oscar Serrallach joins us on The Journey of Wellness to explain the importance of water for our health.

Destination Simple: When Less is More
April 3rd 2017
26:37

The Unexpected Secret to Success

Mikhail Gorbachev, the Dalai Lama and Deepak Chopra are just some of the names that Danish documentary maker, Peter Engberg, has collaborated with on his films. He shares the secret of his filmmaking success and it may not be what you expect! And Vanessa Hill brings us an update of good news from around the globe.

The Unexpected Secret to Success
March 29th 2017
21:17

How to Follow Your Calling

Satish Kumar has been a pilgrim of positive change for over 50 years. He’s best known for his 8,000 mile ‘peace walk’ in the 1960’s, from India to the four nuclear capitals of the world. He shares his experience helps us know the difference between a desire of the mind and a true calling. And this year marks the 10th Anniversary of Earth Hour, a grassroots campaign which began in Sydney and is now a global phenomenon. We hear from Australian Earth Hour Ambassador, Zoe Gameau.

How to Follow Your Calling
March 24th 2017
29:19

This River Now Has ‘Human Status’

The Whanganui River now has legal rights the same as a person. For 140 years the Māori Whanganui iwi (tribe) has been negotiating for the Whanganui River to be recognised as their ancestor. In what’s thought to be a world first, the New Zealand Parliament has finally agreed that the Whanganui is a ‘living entity’. Local iwi spokesperson, Gerrard Albert, explains the significance of the decision. We also hear from Whaia Shelley Emia, a Māori woman of Ngati Kahungunu descent, as she explains the Māori connection to water and offers non-indigenous people advice for reconnecting with culture and the elements.

This River Now Has ‘Human Status’
March 22nd 2017
14:27

Indigenous Water Wisdom

Chief Phil Lane Jr. of the Ihanktonwan Dakota and Chickasaw Nations shares a powerful World Water Day message about our relationship with water, and how the very attributes of this precious living resource have much to teach us about living more harmoniously on the planet. And UPLIFT’s Vanessa Hill brings hope with positive news about water from around the globe.

Indigenous Water Wisdom
March 17th 2017
20:16

How the Fourth Phase of Water Affects Our Health

Dr Gerald Pollack says that water is not a liquid. The Professor of Bioengineering will challenge everything you thought you knew about water. And meet the self appointed Sea Janitor Kate Wilkins. She’s decided to devote her weekends to cleaning up the ocean.

How the Fourth Phase of Water Affects Our Health
March 15th 2017
19:03

The Common Traits of Happy People

Happy people have traits in common. Psychologist Dr Lauren Tober reveals those traits and recommends methods for tapping into our innate sense of happiness . And some good news to help you on the road to happiness from UPLIFT correspondent Vanessa Hill who reports on positive initiatives from around the globe that you might have missed.

The Common Traits of Happy People
March 13th 2017
13:14

Discover the Ancient Wisdom of Mantra

Deva Premal and Miten are world-renowned exponents of sacred chants and devotees of the 5,000 year old tradition. They share their love of the connection that music can create, as well as a special song recorded with respected Indigenous Australian elder, the late Uncle Bob Randall.

Discover the Ancient Wisdom of Mantra
March 9th 2017
28:54

Is Sisterhood the New Feminism?

Layla Martin is a tantric therapist and director of the film Your Vagina is More Beautiful Than You Think. It provoked some unexpected responses from UPLIFT readers when we featured it online. We ask Layla why she made the film. We also explore the evolving distinction between feminism and ‘the sisterhood’. Don’t they share the same goals? Comedian Mandy Nolan, author Zenith Virago and UPLIFT writer Azriel Re’Shel tease out the issues with host Chip Richards. And Lauren Walsh, co-director of Unity Global Sisterhood, shares all the details you need, to take part in Global Sister Circles this International Women’s Day.

Is Sisterhood the New Feminism?
March 2nd 2017
38:52

Global Solutions for Today’s World

Jamaica Stevens, author of ReInhabiting The Village, discusses strategies to connect with your community and help make it thrive. Wellness Practitioner, Dr Oscar Serrallach, explains why community involvement is good for your health. And from the local village to the global one, we speak with Mats Andersson from Sweden’s Global Challenges Foundation, which is offering a $5 million dollar reward for solutions to global conflict.

Global Solutions for Today’s World
February 23rd 2017
33:32

How to Stress-Proof your Life

There’s a huge difference between good stress and bad stress. Dr Mithu Storoni explains how to tell the two apart, and how bad stress impacts our bodies, minds and personalities. Wellness Practitioner Dr Oscar Serrallach shares his top five hacks for reducing stress and Michael Platow encourages us all to take part in the Global Prejudice Census.

How to Stress-Proof your Life
February 14th 2017
42:45

Why You Need to get Creative!

Dominique Falla says everyone is inherently creative, it’s just that some of us have let our ‘creative muscle’ get a bit flabby. She explains what creativity can do for our health and brain. There’s no flabby creative muscles on Dr Tanja Beer, she’s an ecoscenographer who makes sustainable performance spaces that audiences can eat. And climate activist and hip-hop artist Xiuhtezcatl Martinez shares his insights on creative activism and some new music as well.

Why You Need to get Creative!
February 14th 2017
41:55

Fulfilling Our True Potential

If ninety-five percent of our subconscious is programmed before the age of seven, how can we change negative behavior and fulfill our true potential? Dr Bruce Lipton explains how  we can use epigenetics to help fulfill our dreams and passions. Wellness practitioner Dr Oscar Serrallach explains why purpose is important for your health. And Cathy Burke, Global Vice President of The Hunger Project shares her insights into unlikely leadership.

Fulfilling Our True Potential
February 14th 2017
50:20
 

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