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Catherine Ingram: Finding Peace in Turbulent Times

By UPLIFT on Wednesday September 20th, 2017

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Why finding calm is the most important thing you can do today

Catherine Ingram is an author and spiritual teacher who’s interviewed some of the greatest spiritual minds on the planet. While she has great faith in humanity, she believes we’ve reached crisis point and says it’s a fight for survival. But she also believes that turbulent times are often the catalyst for great change.

A lot of people are waking up to the fact that we’re in an emergency….. It is typically one of the primary drives for turning to a spiritual life and really examining what actually matters and tuning to the deepest most still waters.

Catherine believes that the most important thing we can all do as individuals is create calm in our lives. This, she says, is what’s needed to make space for intelligent, collective, decision making.

No matter what comes to be, transmitting calm, being calm, holding to one’s own dedication to love…. It is really the only path to take.

Listen here for Catherine Ingram’s practical wisdom for precarious times.

September 20th 2017
31:54

Watch the premiere of the new UPLIFT film, Building Compassion. The film shares cutting-edge research into the neurology and cultural practices of compassion and features interviews with a range of experts, including Catherine Ingram, Dr. James Doty, Dr. Saamdu Chetri, Dr. David Vago, Scarlett Lewis and many more. Building Compassion explores how compassion is the key to understanding what it is to be truly human, and to creating a loving world.

About Our Guest:

Catherine Ingram is the author of The Footsteps of Ghandi and Passionate Presence and is the founder of Living Dharma.

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Related

Scarlett Lewis: Choosing Love in the Face of Fear

Satish Kumar: How to Follow Your Calling

Robin Grille: Raising Children for a Peaceful Future

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