Having evolved over time from the spiritual traditions of India, the seven chakra system has become more widely known in the West since the rapid spread of Yoga beginning in the 1960s. This video, taken from the children’s TV show The Last Airbender, is both a cute and compelling example of the potential for all of us to unlock the wisdom and power held within our body’s energy centres. To learn more about the history and details of the chakra system check out the article: The Real Truth about Chakras
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