UPLIFT LOGO
Share on FacebookTweet about this on TwitterShare on Google+Email this to someone
194

Why Purpose is a Pillar of Health

By UPLIFT on Wednesday February 22nd, 2017

Share on FacebookTweet about this on TwitterShare on Google+Email this to someone
 
188

An important key to wellbeing

We hear so much about life purpose, calling, and living a meaningfully. The great teachers and philosophers tell us to ‘follow your bliss,’ or ‘follow your heartbreak,’ along with ‘do what makes you come alive.’ More than ever, today living a life of meaning has become important imperative for health.

Studies show that it’s vital for us to feel a part of something that’s bigger than ourselves, and in fact, the two most harmful things for our health are social isolation and targeted rejection.

Wellness practitioner, Dr Oscar Serrallach, says having purpose and meaning in your life is one of the four pillars of health. Having a purpose in life is as important to health as exercise or a healthy diet. Like a musician in an orchestra, we need to play our part and express our gifts if we are to experience wellbeing.

Here Dr Serrallach explains why.

Read: Four ways to Reprogram your Subconscious Mind

February 22nd 2017
12:28

How do you feel about this podcast? Join the conversation.

 

Related

How to Stress-Proof your Life

Fulfilling Our True Potential

Why You Need to get Creative!

Subscribe to UPLIFT

UPLIFT is dedicated to telling the new story of inspired co-creation.

Get free updates and news about UPLIFT events and films.

more info

comments

Join the Conversation

Be the First to Comment!

avatar
wpDiscuz
UPLIFT Logo