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this week


Trauma 1
Today's Article:

Seven Strategies to Turn Trauma into Strength

Survivors discover surprising benefits in the process of healing.

Fair 6

Equality is Not Enough: What the Classroom Has Taught Me about Justice

Why treating everybody exactly the same is not actually fair.

TheHealingPowerOfMantra

The Healing Power of Mantra

Discover how to heal yourself with the sacred medicine of sound.

ful 1

Finding Fulfilment in a Frantic World

Are we searching for the wrong kind of happiness?

JOIN the EVOLUTION

Trauma 1
Today's Article:

Seven Strategies to Turn Trauma into Strength

FeedingCommunitiesNotConflictFEATURE
This Week's Video:

Feeding Communities, Not Conflict

Fair 6

Equality is Not Enough: What the Classroom Has Taught Me about Justice

TheHealingPowerOfMantra

The Healing Power of Mantra

ful 1

Finding Fulfilment in a Frantic World

  • UPLIFT TV

features

Kaizen 10

A Japanese Technique For Overcoming Laziness

Putting an end to procrastination and laziness isn’t as hard as you think, thanks to the simple Japanese practice of[…]Read more

DestroyingMenFeature

How a Lack of Touch is Destroying Men

Why are men avoiding even platonic contact and what damage is this causing them? Here’s how we can heal the physical and emotional isolation of men.

HappinessFeature

15 Things You Should Give Up to be Happy

What is the key to true happiness? Could letting go of these 15 things make all the difference? Find out here.

Belong 8

Brené Brown on True Belonging

Feel like you don’t fit in? Here’s how to find real connection.

Mind 2

How My Students and I Found Mindfulness after Tragedy

This teacher brought Mindful Mondays to a school coping with loss.

FeedingCommunitiesNotConflictFEATURE
<iframe src="https://player.vimeo.com/video/293054165?autoplay=1" width="460" height="243" frameborder="0" allowfullscreen></iframe>

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http://uplift.yoga

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Kaizen 10

A Japanese Technique For Overcoming Laziness

Putting an end to procrastination and laziness isn’t as hard as you think, thanks to the simple Japanese practice of[…]Read more

Belong 8

Brené Brown on True Belonging

Mind 2

How My Students and I Found Mindfulness after Tragedy

Lonely 1

7 Therapists on What to Do When You Feel Lonely

anger 1

How We Can Use Our Anger for Good

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popular

Lonely 1

7 Therapists on What to Do When You Feel Lonely

Concrete steps you can take when you’re feeling especially alone.

anger 1

How We Can Use Our Anger for Good

Learn to harness anger as a tool for lasting change.

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