How this Hawaiian tradition can bring harmony this Earth Day.
Can criminals learn to be more empathetic? This Zen Buddhist Master thinks so.
“It was in that moment that I understood what making peace was all about.”
Inspiration from Thich Nhat Hanh on accepting ourselves and others.
No matter our gender, the feminine essence in each of us is calling to be embraced like never before…
Get free updates and news about UPLIFT events and films.
How will my data be used?
Research shows stronger human connections immunise us against emotional distress.
I once had high hopes that ‘my message’ would reach millions and change the world. That ambition began to disintegrate…
Research indicates mindfulness benefits our bodies, not just our minds.
Be inspired by these simple, yet thought provoking, snippets of wisdom from Mother Earth.
Find out why rituals are central to traditional cultures all over the world.
Can purpose truly come from our greatest challenges?
A radical rethinking of how to create true leaders for the future.
Unity, Peace and Love in a Field of Transcendence