Do you ever find yourself stuck in a story about your life? It can become a habitual place of mental noise that you feel is you. If we can make a shift in consciousness from our surface-level perspective to a deeper awareness, then we transcend the personal sense of identity.
When we let thinking subside and access the present moment, magic happens. We truly feel alive when we are present and experiencing the now. So many spiritual traditions have exalted this present moment awareness, but none explains it better than the awakened spiritual teacher and mystic, Eckhart Tolle.
Here he gives a mind-opening lesson on accessing the world beyond thoughts through meditation, with his electric clarity and trademark wisdom.