The Gifted Wisdom of Unpleasant Feelings

The Gifted Wisdom of Unpleasant Feelings

The Art of Mastering Your Emotions

It can be so incredibly challenging to keep a handle on our emotions when life chucks up the inevitable whoppers… difficult people, rejection, loss, failure. How we handle difficult feelings is a great indicator of how successful we will be in life. How we manage finances, health and relationships are directly linked to how we cope with unpleasant feelings.

Best-selling author, psychologist, consultant, media host, and master clinician, Dr. Joan Rosenberg is a cutting-edge psychologist who is known as an innovative thinker, acclaimed speaker, and trainer. Here Dr. Rosenberg unveils the innovative strategy and surprising keys for experiencing the challenging emotions that lie at the heart of confidence, emotional strength, and resilience.


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